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Look at the snags in your life. The lines that get entangled, which keep you from gaining awareness and clarity. Relocate your focus and attention releasing the things and/or persons holding you back from your full potential. #emotions #anxieties #goals #awareness #focus

Roles in promoting a healthy lifestyle.

“America's future will be determined by the home and the school. The child becomes largely what he is taught; hence we must watch what we teach, and how we live." Jane Addams It's important to understand our roles and responsibilities as parents, adults, teachers and coaches to promote a healthier lifestyle for our youth. Physical inactivity crosses all demographics: socioeconomic, ethnicity, and even age. In fact, the Center for Disease Control (CDC) reports that 16% of children and adolescents are overweight or obese. The Journal Eating & Weight Disorders finds that comments regarding a child's weight is a good predictor to unhealthy eating disorders. Its a slippery slope wanting to take t

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